Wednesday
Jan252012
January 23, 2012
Wed, January 25, 2012 Heavy Back Squat
-- Then --
Partner WOD
4 Med Ball Slams
4 30' Tire Drags
8 Sledge Work
15 Minute AMRAP
Wed, January 25, 2012 Heavy Back Squat
-- Then --
Partner WOD
4 Med Ball Slams
4 30' Tire Drags
8 Sledge Work
15 Minute AMRAP